Without taking the Potter reference too seriously, I have started this blog to help motivate myself to replace my harmful habits with healthier ones. No fatphobia. No thinspo. Health and happiness on my own terms.
While you talk, I train.
While you eat, I fuel.
While you party, I recover.
While you take days off, I get better.
While you make excuses, I move weight.
While you talk big, I get big.
While you quit fast, I run fast.
While you act strong, I get strong.
While you fail, I succeed.
Success is a mindset.
(via nopityfitness-deactivated201304)
@1 year ago with 838 notesAB RIPPER X: 25 reps each
- In & Outs
- Bicycle (2 sets, one forward, one backward)
- Seated Crunchy Frog
- Cross Leg/Wide Leg Sit-up (Not shown)
- Fifer Scissor
- Hip Rock’N Raise
- Pulse Up
- Rollup/V-Up Combo
- Oblique V-up
- Leg Climb
- Mason Twist (50 reps, not shown)
Stretch before and after.
Brutal and brilliant
